Are you looking for a unique yet festive dish to add to your Christmas dinner menu? This High-Protein Chicken Cucumber Roll Salad is not only healthy and refreshing but also packed with flavor, perfect for a holiday meal. With lean protein from chicken, crisp cucumbers, and a creamy, flavorful filling, it’s a delightful, nutritious choice that complements any traditional Christmas dinner spread.
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Why Make High-Protein Chicken Cucumber Roll Salad for Christmas?
During the holidays, it’s common to indulge in rich foods. However, this light and healthy Christmas dinner recipe provides a refreshing balance and adds a colorful twist to your table. These cucumber rolls offer a healthy protein boost and are keto-friendly, making them ideal for anyone who prefers a low-carb or high-protein diet.
Ingredients
This recipe is simple yet impressive, and you’ll only need a few ingredients:
- 1 large cucumber (sliced thinly lengthwise using a mandolin or vegetable peeler)
- 2 cups cooked chicken breast (shredded or finely chopped)
- 1/4 cup Greek yogurt or low-fat cream cheese
- 2 tablespoons mayonnaise (optional for extra creaminess)
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh dill and chives (chopped, for garnish)
- Cherry tomatoes (halved, optional, for a festive garnish)
Step-by-Step Instructions
Step 1: Prepare the Filling
- In a mixing bowl, combine the cooked chicken, Greek yogurt (or cream cheese), mayonnaise, Dijon mustard, garlic powder, salt, and pepper.
- Mix everything until well combined and creamy.
Step 2: Assemble the Cucumber Rolls
- Lay a thin cucumber slice on a flat surface.
- Add a small spoonful of the chicken mixture near one end of the cucumber slice.
- Carefully roll the cucumber around the filling to create a neat roll.
- Secure with a toothpick if necessary to hold it together.
Step 3: Arrange and Garnish
- Arrange the cucumber rolls on a serving platter.
- Sprinkle chopped fresh dill and chives on top for added color and flavor.
- For a festive touch, add halved cherry tomatoes around the plate.
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Tips for Serving and Storing
- Make-Ahead Option: Prepare the chicken mixture a day ahead to save time and keep it in the fridge. Assemble the cucumber rolls just before serving to ensure they stay fresh and crisp.
- Storage: Leftovers can be kept in an airtight container in the fridge for up to two days, though cucumber rolls are best enjoyed fresh.
Nutritional Benefits of High-Protein Chicken Cucumber Roll Salad
This dish is a fantastic high-protein, low-carb option, ideal for those following a keto or high-protein diet. Chicken provides a lean source of protein, while cucumber adds hydration and fiber, and Greek yogurt or low-fat cream cheese gives a creamy texture without extra carbs.
Why This Recipe is Perfect for a Christmas Dinner Menu
The High-Protein Chicken Cucumber Roll Salad isn’t just light and delicious; it’s also visually appealing, adding a fresh, green touch to your holiday table. As a Christmas dinner recipe, it balances out heavier dishes, offering guests a lighter, healthier option that’s still satisfying.
Add this delicious High-Protein Chicken Cucumber Roll Salad to your Christmas dinner menu for a refreshing, nutritious twist! It’s simple, elegant, and perfect for the holiday season.