Are you looking for a delicious and easy keto dinner recipe? Look no further than these fluffy almond flour-based pancakes! Perfect for breakfast or dinner, these pancakes are a keto-friendly option that will keep you satisfied without spiking your carbs. Almond flour, a low-carb alternative to traditional wheat flour, provides the perfect base for this recipe. Topped with rich butter and sugar-free syrup, these pancakes are the ultimate guilt-free comfort food.
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Why Choose Almond Flour for Keto Pancakes?
Almond flour is a staple in many keto recipes because it is low in carbohydrates and high in healthy fats. Unlike regular flour, almond flour doesn’t affect blood sugar levels, making it an excellent option for those on the ketogenic diet. Plus, it adds a deliciously nutty flavor that pairs perfectly with butter and syrup.
Ingredients You’ll Need:
- 1 cup almond flour
- 2 large eggs
- ¼ cup unsweetened almond milk
- 1 tsp baking powder
- 1 tsp vanilla extract
- 1 tbsp melted butter (for batter)
- Butter (for serving)
- Sugar-free syrup (for serving)
Instructions:
- Prepare the batter: In a large mixing bowl, whisk together the almond flour, baking powder, and a pinch of salt. In a separate bowl, whisk the eggs, almond milk, vanilla extract, and melted butter until smooth. Gradually combine the wet ingredients with the dry ingredients, stirring until a thick batter forms.
- Cook the pancakes: Heat a non-stick skillet over medium heat and lightly grease it with butter. Pour about ¼ cup of batter onto the skillet for each pancake. Cook for 2-3 minutes, or until bubbles form on the surface. Flip and cook for another 2 minutes until golden brown.
- Serve: Stack the pancakes on a plate, top with a generous pat of butter, and drizzle with sugar-free syrup.
Why Keto Pancakes Make a Great Dinner Option
While pancakes are typically associated with breakfast, they make a fantastic keto dinner recipe. They’re quick to prepare, filling, and can be easily customized with savory toppings like bacon or avocado. Plus, their high fat and low carb content aligns perfectly with the ketogenic diet, making them a satisfying meal option any time of day.
Tips for the Perfect Keto Pancakes:
- Don’t overmix: Overmixing the batter can lead to dense pancakes. Stir just until the ingredients are combined.
- Use a non-stick skillet: This helps ensure that your pancakes cook evenly and don’t stick.
- Get creative with toppings: Add whipped cream, fresh berries, or even a sprinkle of cinnamon for an extra flavor boost.
Keto Pancakes Variations:
- Coconut flour: If you don’t have almond flour, coconut flour is another low-carb alternative. You’ll need to adjust the liquid in the recipe, as coconut flour absorbs more moisture.
- Savory pancakes: Add shredded cheese or herbs to the batter for a savory twist on the traditional pancake.
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